ONLINE CLASS DISCLAIMER

Exercise is not without risks and this (or any other exercise programme) may result in injury. This includes, but is not limited to, the: risk of injury, aggravation of a pre-existing condition, or the adverse effects of over-exertion such as: muscle strain, abnormal blood pressure, fainting, disorders of heartbeat, and very rare instances of heart attack. To reduce the risk of injury, before beginning this or any exercise programme, please consult a healthcare provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented in the classes are in no way intended as a substitute for medical consultation. Sarah Eckersley disclaims any liability from and in connection with the classes. As with any exercise programme, if at any point during the class you begin to feel faint, dizzy or have any physical discomfort, you should stop immediately and seek medical advice. Please note that if you lose internet connection or it runs slowly, classes cannot be refunded.

 

Please take note of the following precautions before taking the class:

 

  • To reduce and avoid injury, check with your GP before beginning the classes.

  • Ensure that your workout area is safe, with sufficient space to move freely without obstruction, and with sufficient heating and lighting.

  • Remember to stay hydrated.

  • If anything has changed since filling out your health questionnaire, you must inform Sarah Eckersley prior to the session. You may need to get approval from a GP or medical professional prior to the session.

  • By participating in the online classes, you are doing so at your own risk. Sarah Eckersley will not be responsible or liable for any injury or harm you sustain because of Yoga.

  • If at any point during the class you begin to feel faint, dizzy or have any physical discomfort, you should stop immediately and seek medical advice.

  • Please use good judgement and common sense when taking the class, consider your level well.

Once booked, classes are non-refundable. If for some reason you need to discuss this, please email sarahecksyoga@gmail.com